{"id":2417,"date":"2020-08-12T12:23:42","date_gmt":"2020-08-12T02:23:42","guid":{"rendered":"https:\/\/fintys.com.au\/?page_id=2417"},"modified":"2020-08-12T19:11:51","modified_gmt":"2020-08-12T09:11:51","slug":"probiotic-yoghurt","status":"publish","type":"page","link":"https:\/\/fintys.com.au\/diet\/probiotic-yoghurt\/","title":{"rendered":"The Best Probiotic Yoghurt in Australia"},"content":{"rendered":"\n

Today, probiotics are a big buzz in the nutrition and health industry. And, this is for a good reason as they are essential for healthy digestion as well as overall health. There are various foods rich in probiotics, such as Kimchi<\/a> and Kombucha<\/a>, and yoghurt makes it to the list as well.<\/p>\n\n\n\n

But, not all yoghurts have probiotics. For this reason, it is essential to ensure the one you choose has live cultures. In this article, you will understand what probiotics are, types of yoghurt, the benefits, and a few examples of yoghurts you can buy in Australia.<\/p>\n\n\n\n

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Table of Contents<\/p>\n