Today’s modern and predominantly sedentary lifestyle, as well as diets full of poor nutrients and extra calories, have provoked a global battle against obesity. Millions of people around the world are trying to get rid of extra pounds by heading toward a specific fitness goal that suggests a balanced diet and regular workouts.
The process of losing weight can sometimes last longer than expected. Therefore, many of us decide to stick to a specially-designed weight loss plan or opt for dietary supplements.
If you are one of the people who decide to try the popular ketogenetic diet , also known as the Keto Diet, you might be interested in dietary pills that promote and improve the state of ketosis.
But what are the main principle of the ketogenic diet and what exactly is ketosis, anyway? In a nutshell, when you “go keto”, you follow a diet that is high in fat but low in carbs.
In order to survive and keep up its vital functions, your body burns fat and converts it to energy instead of using carbohydrates for the same purpose.
Many individuals find it hard to follow a keto diet due to its side effects such as jitters, fatigue, bad breath and loss of energy. Consequently, they fail to enter and maintain ketosis, so supplements based on exogenous ketones help people achieve ketosis without following a rigorous low-carb diet.
According to fitness experts and keto diet pills reviews, here are the best keto weight loss pills:
Top 7 Keto Weight Loss Pills
1. Keto Trim
Keto Trim tablets are based on the formula of the ketogenic diet. The process of ketogenesis happens when you cut down on carbs, and your liver turns fats into ketone bodies, then converts them to energy for your brain and muscles.
Going low-carb can be hard and exhausting for some people. Still, Keto Trim’s key ingredient, goBHB®, provides exogenous ketone bodies that directly support ketosis, avoid keto flu, and ease hiccup discomfort.
Keto Trim also keeps your body hydrated as it contains electrolytes.
2. Keto BodyTone (Advanced Weight-Loss)
KETO BodyTone is a popular 30-day ketosis supplement and fat burner that will cause a rapid fat burning the natural way with the help of Beta-hydroxybutyrate (BHB)- the primary substrate that kicks the metabolic state of ketosis into action.
The BHB in this supplement will put your body in keto mode but increase your energy levels, promote weight loss and maintain mental acuity.
3. Keto Prime Diet
The KETO Prime Diet tablets is a powerful new formula that triggers fat-burning ketosis and helps your body to burn fat for energy instead of carbs while keeping balanced vital functions.
Keto tablets review referring to this product have labeled it as an effective way of losing up to 5 Ibs in the first week. The supplement contains BHB ketones that will accelerate fat burn and increase energy.
Taking KETO Prime Diet for 3- 5 months should stabilize your appetite and transform your new figure.
4. Now Keto
NOW KETO is a dietary supplement of fast hydration capsules with an advanced electrolyte formula that minimizes muscle cramps and improves physical endurance.
This product contains magnesium, potassium, sodium, calcium as well as Vitamin D3 and Vitamin B6 that will replenish the body while on the keto diet or after intense physical activity.
NOW KETO is completely carb and sugar-free and its formula boosts the overall body performance after sweating.
5. Keto Burn
These keto diet tablets are the perfect choice for athletes and people whose jobs require high amounts of physical and mental energy.
KETO BURN will make you feel energized and strong while you’re on your keto diet. You will feel relaxed on your carb-free day and you will still shred the extra weight.
This dietary supplement contains a blend of 2000 mg GoBHB Compound Solutions which translates into ready-to-use ketones that will serve as an alternative energy source for the muscles and the brain and will ease the function of the liver.
6. Keto Body Life
Keto Body Life is a supplement in the form of ketone pills that will help you reach ketosis and curb your food cravings.
Designed as a blend of 1200 mg Magnesium BHB, Calcium BHB, Sodium BHB and MCT oil, the formula of this product will help you to slim down naturally and effectively by using fat as energy instead of carbohydrates.
Keto Body Life will also boost your metabolism and effectively suppress your appetite during food cravings or correct the after-effects of any cheat days while following a keto diet plan.
7. Keto Lifestyler (Viva Keto)
Keto Lifestyler tablets are appetite suppressants in a package of 60 capsules that will boost your metabolism and fuel up your energy supplies.
Keto Lifestyler pills will not only help you start off ketosis but also help you stay alert and energetic during the day. Its content is based on BHB salts that will allow your body to use fat instead of carbs for energy and thus, shred extra weight.
These capsules will also improve your focus and combat any plausible brain fog and energy crashes.
What Are Ketones?
When the body burns fat, it produces fatty acid byproducts called ketones.
The ketones are the agents that the body uses for energy when the supply of carbs is empty, i.e. when it enters the process of ketosis.
The ketosis can sometimes be an exhausting process for many, therefore, many people opt for supplements that are focused on exogenous ketones.
What Are Exogenous Ketones?
Exogenous ketones are contained in ketones pills which may allow keto-diet practitioners to be less strict during their low-carb diet.
However, researchers have no certain proof of whether exogenous ketones provide the same effects as naturally produced ketones.
Do Keto Pills Work for Weight Loss?
Keto pills have proved to be highly effective for weight loss for many people, however, certain keto tablets reviews have confirmed users who faced side effects during use.
Although a number of people have burned fat and lost excess pounds, they’ve encountered excessive thirst, fatigue, tachycardia, anxiety, sweating and chills as common side effects of keto pills.
The effectiveness and safety of keto pills should be always considered and consulted with a medical specialist prior to their use or inclusion in your weight loss plan.
The Bottom Line
Keto pills may be regarded as a useful supplement if you decide to start a ketogenic diet. Nevertheless, please have in mind that, above all, your keto diet should be based on healthy low-carb food choices such as seafood, avocado, cheese, lean meat and poultry, and low-carb vegetables.
In addition, don’t forget to hydrate your body accordingly and include exercise to keep your body balanced and healthy while losing weight assisted by keto tablets.
Keto pills review has shown that despite the generally proven efficiency of keto weight loss tablets, the safest and healthiest way to achieve and maintain your ideal figure, in the long run, is to stick to a calorie-controlled diet and regular exercise plan.